Ghanaian Food and Drink
Ghana is a country in with a rich culinary heritage, boasting a diverse array of local foods and drinks that are sure to tantalize the taste buds of any traveler. From hearty stews to refreshing beverages, Ghanaian cuisine is a reflection of the country’s cultural diversity, history, and traditions. we’ll explore some of the most popular local foods and drinks that every tourist should try during their visit to Ghana.
Some recommendations:
Jollof Rice
Jollof rice is perhaps the most famous Ghanaian dish, and for good reason. This one-pot dish is made with long-grain rice, tomatoes, onions, and a blend of spices that give it a unique, savory flavor. Jollof rice can be enjoyed on its own, or paired with grilled or fried chicken, beef, or fish.
Banku
Banku is a staple food in Ghana that is made from fermented corn and cassava dough. The dough is mixed with water and cooked until it becomes a thick, smooth consistency. Banku is typically eaten with soup or stew, and is a great alternative to rice or other grains.
Fufu
Fufu is another popular Ghanaian dish that is made from cassava, plantain, or yam. The root vegetable is boiled, mashed, and then formed into a ball-shaped dough. Fufu is often eaten with soup or stew, and is a staple food in many parts of the country.
Waakye
Waakye is a hearty rice and bean dish that is typically eaten for breakfast or lunch. The dish is made with rice that has been cooked with red beans, and is served with a variety of toppings, including boiled eggs, fried plantains, and spicy sauce.
Kelewele
Kelewele is a popular street food in Ghana that is made from ripe plantains that have been seasoned with a blend of spices, including ginger, chili powder, and garlic. The plantains are then deep-fried until they are crispy and golden brown.
Suya
Suya is a spicy meat skewer that is popular in West Africa, including Ghana. The skewer is typically made from beef or chicken, which is seasoned with a blend of spices that includes peanuts, chili powder, and cumin. Suya is often served with a side of grilled vegetables and a spicy sauce.
Palm Wine
Palm wine is a traditional Ghanaian drink that is made from the sap of palm trees. The sap is collected and then left to ferment, resulting in a sweet, slightly sour drink that is low in alcohol content. Palm wine is often served at social gatherings and celebrations.
Sobolo
Sobolo is a refreshing drink that is made from hibiscus flowers. The flowers are boiled with ginger and sugar to create a sweet, tangy drink that is perfect for hot days. Sobolo is often served chilled, and can be found at street food stalls and restaurants throughout Ghana.
Asana
Asana is a traditional Ghanaian drink that is made from millet or corn flour. The flour is mixed with water and then boiled with sugar and spices, resulting in a thick, creamy drink that is often served with a side of peanuts or other snacks.
Kenkey
Kenkey is a fermented corn dough that is wrapped in corn husks and boiled until it is firm and has a sour taste. It is often served with soup or stew and is a popular food item in Ghana. Kenkey can also be eaten with grilled fish, chicken or meat, and is a staple food in many parts of the country.
Red-Red
Red-Red is a popular Ghanaian bean stew that is made from black-eyed peas, palm oil, and a blend of spices. The dish is often served with fried plantains, and is a favorite among locals and tourists alike. The stew has a rich and spicy flavor, and is a must-try for anyone visiting Ghana.
Akotonshi
Akotonshi is a popular Ghanaian snack that is made from mashed beans, onions, and spices. The mixture is then formed into balls and deep-fried until golden brown. Akotonshi is often served with a spicy sauce or ketchup and is a great snack to enjoy on the go.
Pito
Pito is a traditional Ghanaian drink that is made from fermented millet or sorghum. The drink has a slightly sour taste and is often served at social gatherings and celebrations. Pito is a great alternative to beer or other alcoholic beverages, and is a must-try for anyone visiting Ghana.
Ghanaian local foods and drinks are diverse, rich, and flavorful, reflecting the country’s cultural heritage and history. From hearty stews to refreshing beverages, there is something for everyone to enjoy. These are just a few of the many local foods and drinks that Ghana has to offer, and we encourage you to explore and try as many as you can during your visit to this beautiful country.
Restaurants:
Restaurants in Ghana offering international and local cuisines, there is something for everyone. Don’t miss the opportunity to savor the flavors of Ghana’s delicious and diverse culinary offerings.
- Buka Restaurant - Accra
- Coco Lounge - Accra
- Azmera Restaurant - Accra
- Republic Bar & Grill - Accra
- Chez Clarisse - Accra
- Lord of the Wings - Accra
- Skybar 25 - Accra
- Santoku - Accra
- Firefly Lounge Bar - Accra
- The Gold Coast Restaurant - Accra
- The Living Room - Accra
- Frankie's - Accra
- Burger and Relish - Accra
- La Chaumière - Accra
- Urban Grill - Accra
- Mamma Mia Pizzeria - Accra
- Mamma Mia Pizzeria - Accra
- Azmera Restaurant - Kumasi
- Noble House Chinese Restaurant - Kumasi
- Royal Park Hotel Restaurant - Kumasi
- Papaye - Accra
- Odo Rice - Accra
- Kessben Restaurant - Kumasi
- Vienna City Restaurant - Kumasi
- Vienna City Restaurant - Takoradi
- Monsoon - Takoradi
- The Blue Diamond Restaurant - Takoradi
- Paragon Restaurant - Takoradi
- Tandoor Indian Restaurant - Takoradi
- The Beach Bar and Restaurant - Cape Coast
- Oasis Beach Resort Restaurant - Cape Coast
- Kotokuraba Restaurant - Cape Coast